Mindfulness Coaching Certification & Yoga Nidra Certification

Become a Certified Mindfulness Coach and Master the Ancient Practice of Yoga Nidra with this Veterans Day Sales Bundle.

  Enroll in Training

ONLINE ON DEMAND

Access our online trainings anytime from anywhere in the world. Our online Mindfulness Coach Certification gives you the tools to work with clients in a one-on-one setting to help them overcome limiting beliefs and realize their potential. Our unique program teaches you how to leverage mindfulness tools to learn how to manage thoughts and feelings, let go of limiting beliefs, and find sustainable balance. Trainees learn first how to identify limiting beliefs that are holding them back and how to use tools found within mindfulness to unlock their true potential.

As training progresses, trainees learn how to work with others in a coaching capacity to identify judgements and limiting beliefs. Once identified, these energetic blockages can be cleared. After completing the initial training in identifying and facilitating coaching opportunities in their clients, students will have the opportunity to work with both individual and group clients in supervised sessions during a guaranteed internship. Upon completion of this training, trainees will be Certified Mindfulness Coach and capable of coaching clients one-on-one or in small groups.

The Yoga Nidra Certification is intended for students looking to deepen their own practice, as well as teachers wanting to enhance their foundational training. Therapists, counselors, coaches, and alternative healers looking to expand their toolbox and deepen their understanding of ancient yogic practices will also benefit from this training. Upon completion, teachers will be eligible to teach Yoga Nidra. All online trainings are approved continuing education courses through Yoga Alliance and can be used to fulfill CEU requirements. This course counts towards 40 non-contact hours with Yoga Alliance.

This online program can be completed in as little as 4 weeks, but students are encouraged to take the time they need to connect with the curriculum, heighten their understanding, and deepen their practice. You will receive dedicated support from our Lead Trainers and Peer Support team, who are available throughout training to help answer questions and offer feedback.

WORK AT YOUR OWN PACE

The online training is laid out in weekly formats that guide students through the readings, videos, and other course content. Our online program is paced for trainees so that they make measured progress and have time to connect with the curriculum, heighten their understanding, and deepen their practice.

BECOME CERTIFIED

Once you have completed your training, you will receive a certificate in Mindfulness Coaching and will be qualified to work with people in a coaching capacity. This course is also eligible for 100 CEUs with Yoga Alliance.

The Yoga Nidra Certification Course is eligible for 40 CEUs with Yoga Alliance and certifies you to teach Yoga Nidra upon graduation.


Lotus Icon - My Vinyasa Practice

Here's What You'll Receive:

  • Pre-recorded lectures & written content
  • Written scripts and recorded practices
  • Instructions and practice
  • Application and reflection
  • A total of 140 non-contact CEUs with Yoga Alliance
  • Yoga Nidra & Mindfulness Practices with Michelle
  • Individual Support from Peer Support team
  • Access to training for life







Plus…

  • The ability to see loving essence of yourself and others.
  • An understanding of the ancient wisdom of Yogic Practices and the modern science that substantiates and supports it as a proven tool for healing trauma.
  • The ability to write and create Yoga Nidra scripts and curricula to suit your client population, as well as start your own business as a certified Mindfulness Coach.
  • The ability to integrate sound, mantra, and visualization techniques into Yoga and Coaching offerings.
  • A deepened practice through experiential learning methods.

Course Curriculum


  Introduction
Available in days
days after you enroll
  Course Outline
Available in days
days after you enroll
  Facilitating & Releasing Energetic Blockages
Available in days
days after you enroll
  Reinforcing Your Authentic Truth
Available in days
days after you enroll
  Healing Opportunities
Available in days
days after you enroll
  Facilitating Self Awareness Is A Healing Journey
Available in days
days after you enroll
  Identifying And Working With Prospective Clients
Available in days
days after you enroll
  Creating Clear Client Plans To Inspire Change And Mindful Living
Available in days
days after you enroll
  Fostering Growth And Material Manifestation
Available in days
days after you enroll
  Transitioning To Full Time Coaching
Available in days
days after you enroll
  Marketing And Growing Your Business
Available in days
days after you enroll
  Practicum and Certification
Available in days
days after you enroll

Your Instructor


Michelle Young
Michelle Young

My yoga practice began in 2004 in Kuwait after the birth of my oldest son. I was looking for a way to get back into shape while cultivating some balance in my life. I studied Ashtanga Yoga both privately with my teacher and independently for a decade before I decided to take my practice to the next level.

I hold a M.Ed in Curriculum Development, I'm an E-RYT 500 with Yoga Alliance, and I'm a C-IAYT Yoga Therapists serving populations in Eating Recovery, Behavioral Health, and Cardiac Rehabilitation. Over the past decade, I've built a sustainable company in the health and wellness space that is geared to professionalizing the industry and creating equitable employment opportunities.

I teach public classes in Austin, Texas, I teach corporate classes and private classes as my schedule permits, and I host workshops and retreats. This spring I opened my first yoga studio on the campus of ACC at Highland. Our 2,400 square foot facility offers daily vinyasa classes, specialty classes, yoga therapy, and yoga teacher training. Our classes, yoga therapy sessions, and workshops are all donation-based. I’m excited about the unfolding experience and grateful for all that brought me here. I look forward to connecting with you soon!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy. You have 30 days to receive a full refund of the tuition amount.

Get started now!