Self Coaching

Releasing Limiting Beliefs & Align With Your Potential

Do you find yourself stuck in the same pattern in your relationships, career, or your life in general? Are you looking for real results that are proven to be successful in empowering individuals to live in their authentic truth? If you're looking for the tools you need to let go of old beliefs, release judgements, and move towards manifesting abundance then this course is perfect for you. In our Self Coaching course you'll learn the tools you need to let go of old scripts, you'll be able to rewrite your narrative and move into your power. Take responsibility for your future and enroll in a life changing experience that will elevate your mind, body, and spirit.

This course is eligible for 20 CEUs with Yoga Alliance.


Your Instructor


Michelle Young
Michelle Young

My yoga practice began in 2004 in Kuwait after the birth of my oldest son. I was looking for a way to get back into shape while cultivating some balance in my life. I studied Ashtanga Yoga both privately with my teacher and independently for a decade before I decided to take my practice to the next level.

I hold a M.Ed in Curriculum Development, I'm an E-RYT 500 with Yoga Alliance, and I'm a C-IAYT Yoga Therapists serving populations in Eating Recovery, Behavioral Health, and Cardiac Rehabilitation. Over the past decade, I've built a sustainable company in the health and wellness space that is geared to professionalizing the industry and creating equitable employment opportunities.

I teach public classes in Austin, Texas, I teach corporate classes and private classes as my schedule permits, and I host workshops and retreats. This spring I opened my first yoga studio on the campus of ACC at Highland. Our 2,400 square foot facility offers daily vinyasa classes, specialty classes, yoga therapy, and yoga teacher training. Our classes, yoga therapy sessions, and workshops are all donation-based. I’m excited about the unfolding experience and grateful for all that brought me here. I look forward to connecting with you soon!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

You have everything you need to unlock your potential and step into your power. In this course I show you some simple coaching techniques to help you recognize patterns that are reinforcing limiting beliefs and judgements holding you back. You'll develop the skills needed to work with your inner material to let go and embrace your boundless potential. I'm so excited to share this material with you. You've got nothing to lose. Don't wait another day!

Get started now!