ONLINE ON DEMAND
Access our online trainings anytime from anywhere in the world. Our online Mindfulness Coach Certification gives you the tools to work with clients in a one-on-one setting to help them overcome limiting beliefs and realize their potential. Our unique program teaches you how to leverage mindfulness tools to learn how to manage thoughts and feelings, let go of limiting beliefs, and find sustainable balance. Trainees learn first how to identify limiting beliefs that are holding them back and how to use tools found within mindfulness to unlock their true potential.
As training progresses, trainees learn how to work with others in a coaching capacity to identify judgements and limiting beliefs. Once identified, these energetic blockages can be cleared. After completing the initial training in identifying and facilitating coaching opportunities in their clients, students will have the opportunity to work with both individual and group clients in supervised sessions during a guaranteed internship. Upon completion of this training, trainees will be Certified Wellness Coaches and capable of coaching clients one-on-one or in small groups.
WORK AT YOUR OWN PACE
The online training is laid out in weekly formats that guide students through the readings, videos, and other course content. Our online program is paced for trainees so that they make measured progress and have time to connect with the curriculum, heighten their understanding, and deepen their practice.
Once you have completed your training you will receive a certificate in Mindfulness Coaching and will be qualified to work with people in a coaching capacity. This course is also eligible for 100 CEUs with Yoga Alliance.
Here's What You'll Receive:
- Pre-recorded lectures & written content
- Recorded practices with Michelle
- Direct feedback from Michelle
- Access to MVP Community
- Guided Meditations
- Application & Reflection
- Journal Prompts & Skills Practice
A newfound confidence and a comfortability in teaching others after having embodied the teachings yourself.
My yoga practice began in 2004 in Kuwait after the birth of my oldest son. I was looking for a way to get back into shape while cultivating some balance in my life. I studied Ashtanga Yoga both privately with my teacher and independently for a decade before I decided to take my practice to the next level.
I hold a M.Ed in Curriculum Development, I'm an E-RYT 500 with Yoga Alliance, and I'm a C-IAYT Yoga Therapists serving populations in Eating Recovery, Behavioral Health, and Cardiac Rehabilitation. Over the past decade, I've built a sustainable company in the health and wellness space that is geared to professionalizing the industry and creating equitable employment opportunities.
I teach public classes in Austin, Texas, I teach corporate classes and private classes as my schedule permits, and I host workshops and retreats. This spring I opened my first yoga studio on the campus of ACC at Highland. Our 2,400 square foot facility offers daily vinyasa classes, specialty classes, yoga therapy, and yoga teacher training. Our classes, yoga therapy sessions, and workshops are all donation-based. I’m excited about the unfolding experience and grateful for all that brought me here. I look forward to connecting with you soon!