MVP Training Subscription

How it Works

Unlimited Monthly Access To All Trainings & Content

Access our trainings anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our courses and trainings.

Become a member of My Vinyasa Practice and gain unlimited access to all trainings, CEUs and workshops hosted on the MVP platform. Enjoy the benefits of membership and learn new and exciting techniques to stay relevant and engaging. Our online trainings are designed to give you the tools you need to teach multiple modalities of yoga and meditation while maintaining the history and tradition of these wisdom teachings.

Flexible Access

Register anytime and access prerecorded video lectures, written content and office hours. Receive an unlimited live streaming membership to our online studio and access hundreds of hours of prerecorded video lectures and interactive sessions. Our library is extensive, boasting over 1,000 hours of digital content, templates, sequences, and interpersonal journaling prompts. Connect mind, body, and spirit in one accessible online platform.

What You'll Learn

Our online library includes the following trainings: Prenatal Yoga, Intro to Ayurveda, Adaptive Yoga, Advanced Anatomy & Physiology, Advanced Sequencing, Business of Yoga, Restorative Yoga, Subtle Bodies, Trauma-Informed Yoga, Yin Yoga, Yoga Nidra, Journey of the Chakra Bodies, Yoga and Mental Health for Body Image, Yoga Therapy for Anxiety, Yoga Therapy for Grief, Yoga Therapy for Fertility, Yoga Therapy for Balance, Yoga Therapy for Depression, Yoga Therapy for Recovery, Awakening Psychic Abilities, and Self-Coaching.

Lotus Icon - My Vinyasa Practice

Here's What You'll Receive:

  • Pre-recorded lectures & written content
  • Recorded practices with Michelle
  • 200 Hour YTT Manual
  • Access to MVP Community
  • Guided Meditations
  • Access to 100s of prepared sequences
  • Electronic Resources
  • Application & Reflection
  • Journal Prompts & Skills Practice
  • Live stream membership
  • Member Discounts for Live Workshops
  • Member Discounts for One on One Sessions

Your Instructor

Michelle Young
Michelle Young

My yoga practice began in 2004 in Kuwait after the birth of my oldest son. I was looking for a way to get back into shape while cultivating some balance in my life. I studied Ashtanga Yoga both privately with my teacher and independently for a decade before I decided to take my practice to the next level.

I hold a M.Ed in Curriculum Development, I'm an E-RYT 500 with Yoga Alliance, and I'm a C-IAYT Yoga Therapists serving populations in Eating Recovery, Behavioral Health, and Cardiac Rehabilitation. Over the past decade, I've built a sustainable company in the health and wellness space that is geared to professionalizing the industry and creating equitable employment opportunities.

I teach public classes in Austin, Texas, I teach corporate classes and private classes as my schedule permits, and I host workshops and retreats. This spring I opened my first yoga studio on the campus of ACC at Highland. Our 2,400 square foot facility offers daily vinyasa classes, specialty classes, yoga therapy, and yoga teacher training. Our classes, yoga therapy sessions, and workshops are all donation-based. I’m excited about the unfolding experience and grateful for all that brought me here. I look forward to connecting with you soon!


Why Train with Us?

Experience Yoga training online from the comfort of learning in your own home and convenience of being able to complete it on your own time. Our program is an alternative to traditional, in-studio Yoga Teacher Trainings while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training at the 200, 300, or Yoga Therapy level.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

What People Are Saying

Amber S | 200 Hour

"The program provided me with fundamentals of yoga philosophy and asana and the confidence to teach. If you've had this dream [becoming a yoga teacher] then I encourage you to enroll as well - I am glad I did. Namaste."

Rachel T | 200 Hour

"I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice and bring yoga philosophy into my daily life but it also helped me to do so in my classes."


Start Your Journey Today

Get started now!