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Online Adaptive Yoga Certification

Enjoy 50% Off $190 When Paid In Full.

How it Works


Yoga Training Online at Your Own Pace

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our courses and trainings.

The online training is laid out in weekly formats that guide students through the readings, videos, and other course content. This online program can be completed in as little as 4 weeks, but students are encouraged to take the time they need to connect with the curriculum, heighten their understanding, and deepen their practice. You will receive dedicated support from our Lead Trainers and Peer Support team, who are available throughout training to help answer questions and offer feedback.

Become Certified

Our Adaptive Yoga training is intended for students looking to deepen their own practice, as well as teachers looking to adapt their offerings and their practice with all students in mind. Once you have completed your training you will be eligible to teach Adaptive Yoga and Chair Yoga. All online trainings are approved continuing education courses through Yoga Alliance and can be used to fulfill CEU requirements. This course counts towards 40 non-contact hours with Yoga Alliance.

Course Content

This training is for any medical professional, therapist, or yoga teacher working with populations with a limited range of mobility. We will cover basic and advanced sequencing with seated, supine, and standing adaptions using props like beds, blocks, bolsters, chairs, and more.


Lotus Icon - My Vinyasa Practice

Here's What You'll Receive:

  • The fundamentals of using chairs as props for your practice
  • Seated, standing, and supine postures using adaptive modifications
  • Chair Yoga dance
  • Access to the MVP Community
  • 40 non-contact CEUs with Yoga Alliance
  • Individual support from Peer Support team
  • Access for life

Your Instructor


Michelle Young
Michelle Young

My name is Michelle Young, and I'm the owner of My Vinyasa Practice. My yoga practice began in 2004 in Kuwait after the birth of my oldest son. The foundation of my teaching is built on one concept: the student always comes first. When we take the role as a teacher, it is our job to come to our students empty of our own agendas, and simply impart knowledge when the student is ready.

I am currently an E-RYT 500 registered with Yoga Alliance and a C-IAYT Yoga Therapists specializing in Eating Recovery and Cardiac Rehabilitation. I lead yoga teacher training in Austin, TX as well as abroad on international intensive retreats. I have a passion for teaching and learning the wisdom teachings found within the philosophy and methodology of yoga. I look forward to sharing our trainings with you!


 

Why Train with Us?

My Vinyasa Practice was founded on authenticity, accessibility, and affordability, and we believe that the benefits of yoga should be available to everyone. Whether you are looking to create a career as a yoga teacher, or simply deepen your personal practice, My Vinyasa Practice can help you on your journey.

You can begin your training at any time. Admissions for our programs are rolling, and once you register you will receive instant access to the program. Our training is self-paced, facilitated 100% online, and designed to be easily integrated into your life. Experience a yoga training from the comfort of your own home and with the convenience of being able to complete it on your own time.

Upon completion of our program, students will feel skilled, confident, and ready to teach Adaptive Yoga to all populations in need of various modifications.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

What People Are Saying


Deb Phelps | 200 Hour

"The program provided me with fundamentals of yoga philosophy and asana and the confidence to teach. If you've had this dream [becoming a yoga teacher] then I encourage you to enroll as well - I am glad I did. Namaste."

Cydney Smith | 200 Hour

"I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice and bring yoga philosophy into my daily life but it also helped me to do so in my classes."

 

Start Your Journey Today

Get started now!