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Due To COVID-19, We Have Moved Our Training Online. Our Yoga Teacher Training Is Approved Through Yoga Alliance.
How it Works
Online On Demand
Access our online trainings anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.
Our online program is an alternative to traditional Yoga Teacher Trainings in a studio while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training. Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studio, gym, retreat, and clinical settings. My Vinyasa Practice is a Registered Yoga School with Yoga Alliance. As of March 2020, Yoga Alliance instructed its RYS to move their training programs online. Our 200 hour Yoga Teacher training & our 300 hour Yoga Teacher Training are currently being facilitated online. Students can complete both trainings online through December 31st and register with Yoga Alliance upon successful completion. You can find our YA profile HERE.
Register anytime and access prerecorded video lectures, written content and office hours. Zoom meetings are held weekly on Saturday and Sunday and are recorded for those who cannot attend. Trainees receive a free month of live stream asana classes through our virtual studio and mentor support along the way. Each week there are several opportunities for office hours where trainees can ask questions and get clarification in real time. Once trainees graduate they maintain access to training materials for life and will be fully certified to teach yoga. Students who graduate before December 31st will be eligible to register with Yoga Alliance under their temporary provisions to allow the facilitation of training online.
Once you have completed your training you will receive your certificate and be eligible to teach yoga anywhere at the 500 Hour level.
What You'll Learn
The five hundred hour training is a combination of our 200 hour and 300 hour program. In the first section of our training you will learn about the Yoga Sutras of Patanjali, the history and philosophy of yoga and Ayurveda through the lens of Tantra Yoga, dharma and karma, anatomy and physiology, sequencing and cuing, along with chakras, energetics and traditional practices to elevate consciousness. The second part of our training covers advanced anatomy, advanced sequencing, restorative yoga, yin yoga, trauma informed yoga training, Yoga Nidra training and certification along with advanced training on the energetic bodies and subtle practices that help to develop the psychic centers within the body.
Here's What You'll Receive:
- Pre-recorded lectures & written content
- Recorded practices with Michelle
- Direct feedback from your mentor
- 200 Hour YTT Manual
- Access to online 200 hour training
- Access to online 300 hour training
- Guided Meditations
- E-copy of Light on Yoga
- E-copy of The Yoga Sutras
- Application & Reflection
- Journal Prompts & Skills Practice
- Access to MVP Community
- Live Zoom events weekly
- Access to content for life
An advanced knowledge and understanding of yoga philosophy, physiology, sequencing, and therapeutic applications.
My name is Michelle Young and I'm the owner of My Vinyasa Practice. My yoga practice began in 2004 in Kuwait after the birth of my oldest son. The foundation of my teaching is built on one concept: the student always comes first. When we take the role as a teacher, it is our job to come to our students empty of our own agendas, and simply impart knowledge when the student is ready.
I am currently an E-RYT 500 registered with Yoga Alliance and a C-IAYT Yoga Therapists specializing in Eating Recovery and Cardiac Rehabilitation. I lead yoga teacher training in Austin, TX as well as abroad on international intensive retreats. I have a passion for teaching and learning the wisdom teachings found within the philosophy and methodology of yoga. I look forward to sharing our trainings with you!
Why Train with Us?
Experience a Yoga Teacher Training with the comfort of learning in your own home and convenience of being able to complete it on your own time. Our online program is an alternative to traditional, in-studio Yoga Teacher Trainings while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training.
Upon completion of our program, students will receive their 500 hour certificate and are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, retreats, and in clinical settings at an advanced level.
You can begin your journey at any time. Admissions for our program are rolling and once you register you will receive instant access to the program. Our program is self-paced, 100% online, and designed to be easily integrated into your life.
Frequently Asked Questions
What People Are Saying
Deb Phelps | 200 Hour
"The program provided me with fundamentals of yoga philosophy and asana and the confidence to teach. If you've had this dream [becoming a yoga teacher] then I encourage you to enroll as well - I am glad I did. Namaste."
Cydney Smith | 200 Hour
"I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice and bring yoga philosophy into my daily life but it also helped me to do so in my classes."