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200 Hour Yoga Teacher Training

Become A Certified Yoga Instructor In 8 Weeks

  Enroll in Course

How it Works



Online Yoga Teacher Training

Online On Demand

Access our online trainings anytime from anywhere in the world. Begin your journey for as little as $75 per month. All online trainings are approved continuing education courses through Yoga Alliance and can be used to fulfill CEU requirements. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Our online program is an alternative to traditional Yoga Teacher Trainings in a studio while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training. Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studio, gym, retreat, and clinical settings. Teachers looking to register with Yoga Alliance must complete additional in person training modules to fulfill hands on requirements.

Work At Your Own Pace

The online training is laid out in weekly formats that guide students through the readings, videos, and other course content. Our online program can be completed in as little as 8 weeks, but students are encouraged to take the time they need to connect with the curriculum, heighten their understanding, and deepen their practice.

Become Certified

Once you have completed your training you will receive your certificate and be eligible to teach yoga anywhere at the 200 Hour level.

What You'll Learn

Our training covers the Yoga Sutras of Patanjali, the history and philosophy of yoga and Ayurveda through the lens of Tantra Yoga, dharma and karma, anatomy and physiology, sequencing and cuing, along with chakras, energetics and traditional practices to elevate consciousness.


Lotus Icon - My Vinyasa Practice

Here's What You'll Receive:

  • Pre-recorded lectures & written content
  • Recorded practices with Michelle
  • Direct feedback from your mentor
  • 200 Hour YTT Manual
  • Access to MVP Community
  • Guided Meditations
  • E-copy of Light on Yoga
  • E-copy of The Yoga Sutras
  • Application & Reflection
  • Podcasts
  • Journal Prompts & Skills Practice
  • Access for life

Plus…

A newfound confidence and a comfortability in teaching others after having embodied the teachings yourself.

Your Instructor


Michelle Young
Michelle Young

My name is Michelle Young and I'm the owner of My Vinyasa Practice. My yoga practice began in 2004 in Kuwait after the birth of my oldest son. The foundation of my teaching is built on one concept: the student always comes first. When we take the role as a teacher, it is our job to come to our students empty of our own agendas, and simply impart knowledge when the student is ready.

I am currently an E-RYT 500 registered with Yoga Alliance and a C-IAYT Yoga Therapists specializing in Eating Recovery and Cardiac Rehabilitation. I lead yoga teacher training in Austin, TX as well as abroad on international intensive retreats. I have a passion for teaching and learning the wisdom teachings found within the philosophy and methodology of yoga. I look forward to sharing our trainings with you!


 

Why Train with Us?

Experience a Yoga Teacher Training with the comfort of learning in your own home and convenience of being able to complete it on your own time. Our online program is an alternative to traditional, in-studio Yoga Teacher Trainings while still maintaining the integrity in training, depth of learning, and personalized experience one should expect in a Yoga Teacher Training.

Upon completion of our program, teachers are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, at retreats, and clinical settings.

You can begin your journey at any time. Admissions for our program are rolling and once you register you will receive instant access to the program. Our program is self-paced, 100% online, and designed to be easily integrated into your life.

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

What People Are Saying


Deb Phelps | 200 Hour

"The program provided me with fundamentals of yoga philosophy and asana and the confidence to teach. If you've had this dream [becoming a yoga teacher] then I encourage you to enroll as well - I am glad I did. Namaste."

Cydney Smith | 200 Hour

"I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice and bring yoga philosophy into my daily life but it also helped me to do so in my classes."

 

Start Your Journey Today

Get started now!