200 Hour Tantra Yoga Teacher Training

Pre-Registration Sales Price

  Enroll in Training

Michelle Young and Ana Pilar Cruz are excited to bring a unique offering to the My Vinyasa Practice community. On January 15th, our Hybrid 200 Hour Tantra Yoga Teacher Training will begin. We'll be meeting twice a week, Saturday and Sunday from 4 p.m. to 6 p.m. central time through July. Sessions will be recorded and supplemented with prerecorded content. The training will take students through the history and philosophy of Tantra Yoga, including rituals, practices, and tantric techniques. Can't make the live meetings? It's perfectly fine; we'll be recording them and inserting them into the training for anyone who cannot attend live.

Whether this is your first yoga teacher training or your twentieth, you'll be exposed to traditional techniques that elevate conscious connection to yourself, others, and your experience. At the end of your training you'll be eligible to register with Yoga Alliance if you are not currently certified or you can use this training as continuing education credits if you're already a 200 hour RYT with Yoga Alliance.


Your Instructor


Ana Pilar Cruz
Ana Pilar Cruz

Ana Pilar Cruz, C-IAYT, E-RYT 500, RYT 200, YACEP has been teaching yoga in Austin, Texas since 2001 and has been training yoga teachers since 2006 at both 200 and 500 hour levels in the United States and abroad with Yoga Yoga, Global Yoga Shala, and Zingara Yoga. She has been studying with her teacher, Gary Kraftsow, the founder & head of the American Viniyoga Institute, for over 17 years. Under the guidance of Kraftsow, Ana Pilar completed the American Viniyoga Institute’s 500-hour advanced training.

Her continuing education is immersed in a number of specialized areas, including Western & Yogic Anatomy, Injury Prevention, Stress-relief, Mantra chanting, and Tantric philosophy. As she studies with the likes of Leslie Kaminoff, Srivatsa Ramaswami, Donna Farhi, Rod Stryker, and Dr. Douglas Brooks. In 2017, Ana Pilar was grandfathered into the International Association of Yoga Therapist, receiving her C-IAYT designation in recognition of her specialized client work in adaptive structural therapeutics. As a senior teacher trainer she excels in teaching asana, pranayama, mantra, and yogic philosophy & literature. She is currently the Director of Yoga Therapy for My Vinyasa Practice's Clinical Yoga Therapy accredited yoga therapy program.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

When you train with My Vinyasa Practice you're training with a global community of over 40,000 students. My Vinyasa Practice offers dozens of trainings, certifications, and online courses that help you deepen your practice and gain the experience you need to take your practice to the next level. Whether you want to teach or develop the ability to manifest intention through personal practice, our trainings will provide you with everything you need to accomplish your goals. Space is limited for hybrid trainings, so register today and experience the difference the system of Tantra can make in your life!

Get started now!